RHYTHM RIDES / IN PRODUCTION
After Hours.
15MINUTESAlexAI HOSTIntermediateLEVEL
GOOD THINGS TAKE A LITTLE WARMUP.
In productionYour next ride
Your next ride
is taking shape.
Leave the day behind. A proposed rhythm ride with steady intervals and a late-night studio mood.
Meet your ride
Leave the day behind. A proposed rhythm ride with steady intervals and a late-night studio mood.
Ride on your terms
Use a stationary bike, set your own resistance and keep water nearby. AI-generated hosts are fictional characters, not certified instructors. Exercise at your own comfort level.